Thoughts are just Thoughts
...What are your thoughts telling you?
-
I'm not worth it.
-
I'm not good enough.
-
I can't do what they do.
-
I'm going to fail.
-
They don't love me.
-
I'm not smart enough.
-
I'm worth it.
-
I've got this.
-
If they can do it so can I.
-
I'm going to be successful.
-
I am lovable.
-
I know what I need to do.
Which group are you in?
Mendee Lee Williamson
​
​Mendee Williamson is a dedicated life coach and grief educator specializing in midlife transformation. After experiencing the devastating loss of her husband at 47, Mendee channeled her pain into purpose, becoming a beacon of hope and guidance for others navigating similar challenges. Drawing from her personal journey of healing and extensive training, she offers compassionate support and practical strategies through her signature program, "Embracing Transformation." As the founder of Mendee Lee Coaching, Mendee combines her expertise with her heartfelt understanding to help clients reclaim their lives, find balance, and move forward with renewed purpose and confidence.
​
Mendee recently published a new book of poetry. In her poetry collection, “Love Birds,” Mendee shares intimate reflections on love, sorrow, and resilience, inviting readers to find solace and connection in their own experiences. Her heartfelt words honor the enduring spirit of those we cherish, offering hope and inspiration to all who are grieving
Uplifting Quotes
Moving forward doesn't mean forgetting, it means accepting what happened, acknowledge the pain, and choosing to live in the present and look towards the future.
-Quotes Cafe
How you begin your day can make or break it. Your thoughts and your actions have a strong effect on your whole day. Begin with a positive thought giving you a happy feeling causing a positive action. That is what makes a wonderful day.
Speak positive words into your life every morning. Think big. Think success. Think peace. Think happiness. Think growth. Always start the day with positive energy. You deserve it.
-Poets Cafe